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Tag: mental health

Managing Stress Reactions with Self-Care Strategies

Experiencing a traumatic event can lead to various stressors. Each individual processes trauma differently, resulting in...

The Mental Health Benefits of Going Outdoors This Summer 

Everyone has struggled with their mental health in some capacity during COVID-19, acclimating to a new...

SpecialtyCare Honors Mental Health Awareness Month

5 Ways to Maintain Your Mental Health in the Medical Field  A negative stigma often surrounds...